Submitted by Island Rec

High Touch Jin Shin is a gentle, noninvasive form of energy medicine that originated in Japan during the early 1900s. During this class, learn specific holds to easily treat oneself for health issues or chronic pain. Taught by registered nurse Pam Fry, who has been practicing for 35 years. Classes are held Mondays, Feb. 18 – March 25, at the Rec House, 650 Park St. from 10 a.m.- 11 a.m.. The first class is two hours, from 10 am-noon. For info, www.islandrec.org.